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Giant Parma Violets
Giant Parma Violets by Swizzels provides 410 kcal per 100 g, with 93.5 g of sugars and 0.1 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 82 kcal | 364 +13% | |
| Total fat | 3.4 g | 0.7 g | 1% | 3.3 |
| Saturated fat | 3.3 g | 0.7 g | 3% | 1.9 +75% |
| Carbohydrates | 94.7 g | 18.9 g | 7% | 81.6 +16% |
| Total sugars | 93.5 g | 18.7 g | 54.5 +72% | |
| Added sugars | 62.5 g | 12.5 g | 25% | 49.4 +27% |
| Protein | 0.1 g | 0 g | 0% | 2.1 −95% |
| Salt | 0.1 g | 0 g | 0.3 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Stearic Acid, Modified Starch, Glucose Syrup, Anti-Caking Agent: Magnesium Carbonate; Flavourings, Colour: Anthocyanin.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 20g
- Labels & certifications
- VegetarianNo artificial colors
- Sold in
- United Kingdom
- Barcode
- 5010478748231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giant Parma Violets?
Giant Parma Violets contains 410 kcal per 100 g and about 82 kcal per serving (20g).
How much sugar is in Giant Parma Violets?
Giant Parma Violets has 93.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Giant Parma Violets healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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