Nutrition report ready

Giant eagle, nature's basket, organic medjool dates

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Giant Eagle product.

Nutri-Score C NOVA 1

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Giant eagle, nature's basket, organic medjool dates

by Giant Eagle in Snacks Barcode 0030034927288
Average nutritional quality
Unprocessed or minimally processed

Giant eagle, nature's basket, organic medjool dates by Giant Eagle provides 304 kcal per 100 g, with 63 g of sugars and 2.2 g of protein. That is 236% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
63 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pcs (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 140 kcal 453 −33%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 78.3 g 36 g 13% 48.9 +60%
Total sugars 63 g 29 g 18.7 +236%
Dietary fiber 6.5 g 3 g 11% 6.7
Protein 2.2 g 1 g 2% 13.3 −84%
Salt 0.1 g 0 g 1.1 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
High fiber
6.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 11%
Sugars higher 4%
Salt lower 22%
Saturated fat lower 1%
Protein top 91%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic medjool dates.

Palm oil freeVeganVegetarian

Product details

Serving size
2 pcs (46 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0030034927288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Giant eagle, nature's basket, organic medjool dates?

Giant eagle, nature's basket, organic medjool dates contains 304 kcal per 100 g and about 140 kcal per serving (2 pcs (46 g)).

How much sugar is in Giant eagle, nature's basket, organic medjool dates?

Giant eagle, nature's basket, organic medjool dates has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Giant eagle, nature's basket, organic medjool dates healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Giant eagle, nature's basket, organic medjool dates vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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