Nutrition report ready
Gia russa, italian seasoned bread crumbs, whole grain
Nutri-Score D NOVA 3
View detailsGia russa, italian seasoned bread crumbs, whole grain
Gia russa, italian seasoned bread crumbs, whole grain by Gia Russa provides 417 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 125 kcal | 336 +24% | |
| Total fat | 5 g | 1.5 g | 2% | 10 −50% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 80 g | 24 g | 9% | 54.5 +47% |
| Total sugars | 3.3 g | 1 g | 19.1 −83% | |
| Dietary fiber | 10 g | 3 g | 11% | 7.4 +35% |
| Protein | 10 g | 3 g | 6% | 8.7 +15% |
| Salt | 2.3 g | 0.7 g | 3.9 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat flour, malted barley, salt, yeast, reduced iron, niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride, vitamin b6). riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12. romano cheese (sheep's milk, cheese culture salt, enzymes), oregano garlic powder, dehydrated parsley, black pepper.
- Allergens
- GlutenMilk
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0026825018549
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gia russa, italian seasoned bread crumbs, whole grain?
Gia russa, italian seasoned bread crumbs, whole grain contains 417 kcal per 100 g and about 125 kcal per serving (1/4 cup (30 g)).
How much sugar is in Gia russa, italian seasoned bread crumbs, whole grain?
Gia russa, italian seasoned bread crumbs, whole grain has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gia russa, italian seasoned bread crumbs, whole grain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gia russa, italian seasoned bread crumbs, whole grain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gia russa, italian seasoned bread crumbs, whole grain contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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