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Ghost Pepper Salsa
Ghost Pepper Salsa by Tostitos provides 32 kcal per 100 g, with 3.2 g of sugars and 0 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salsa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tablespoons (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 10 kcal | 55 −41% | |
| Total fat | 0 g | 0 g | 0% | 2.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 6.5 g | 2 g | 1% | 7.4 −12% |
| Total sugars | 3.2 g | 1 g | 4.4 −27% | |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 0.9 g | 0.3 g | 1.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Salsa products on Foodmetria.
Compared with other salsa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOMATO PUREE (WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ONIONS, JALAPEÑO PEPPERS, VINEGAR, AND LESS THAN 2% OF SALT, POTASSIUM SALT, GHOST CHILI PEPPERS, NATURAL FLAVORS, AND GARLIC POWDER
Product details
- Serving size
- 2 tablespoons (31 g)
- Sold in
- United States
- Barcode
- 0028400767071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ghost Pepper Salsa?
Ghost Pepper Salsa contains 32 kcal per 100 g and about 10 kcal per serving (2 tablespoons (31 g)).
How much sugar is in Ghost Pepper Salsa?
Ghost Pepper Salsa has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ghost Pepper Salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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