Ghost pepper mash by Melinda’s

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Ghost pepper mash

by Melinda’s in Hot sauces Barcode 0810057650673
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Ghost pepper mash by Melinda’s provides 20 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hot sauces category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
6.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 119 −83%
Total fat 0 g 4.3 −100%
Saturated fat 0 g 0.7 −100%
Carbohydrates 0 g 18.5 −100%
Total sugars 0 g 14.9 −100%
Protein 0 g 1.3 −100%
Salt 6.3 g 3.8 +64%

Category average across 688 Hot sauces products on Foodmetria.

Compared with other hot sauces

Calories lower 13%
Sugars lower 1%
Salt higher 17%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0810057650673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ghost pepper mash?

Ghost pepper mash contains 20 kcal per 100 g.

How much sugar is in Ghost pepper mash?

Ghost pepper mash has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ghost pepper mash healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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