Ghirardelli chocolate, intense dark chocolates
Ghirardelli chocolate, intense dark chocolates by Ghirardelli Chocolate provides 487 kcal per 100 g, with 35.9 g of sugars and 5.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 squares (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 190 kcal | 510 | |
| Total fat | 38.5 g | 15 g | 19% | 31.6 +22% |
| Saturated fat | 20.5 g | 8 g | 40% | 19.4 +6% |
| Carbohydrates | 53.9 g | 21 g | 8% | 56.5 −5% |
| Total sugars | 35.9 g | 14 g | 46.4 −23% | |
| Dietary fiber | 7.7 g | 3 g | 11% | 4.5 +71% |
| Protein | 5.1 g | 2 g | 4% | 6.5 −21% |
| Salt | 0.1 g | 0.1 g | 0.3 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unsweetened chocolate, sugar, cocoa butter, almonds, milk fat, freeze dried cheeries, soy lecithin - an emulsifier, sea salt, vanilla, natural flavors.
- Allergens
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 squares (39 g)
- Sold in
- United States
- Barcode
- 0747599321108
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ghirardelli chocolate, intense dark chocolates?
Ghirardelli chocolate, intense dark chocolates contains 487 kcal per 100 g and about 190 kcal per serving (3 squares (39 g)).
How much sugar is in Ghirardelli chocolate, intense dark chocolates?
Ghirardelli chocolate, intense dark chocolates has 35.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ghirardelli chocolate, intense dark chocolates healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ghirardelli chocolate, intense dark chocolates vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ghirardelli chocolate, intense dark chocolates contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
d NOVA 4 
c NOVA 4 More chocolate candies
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e More from Ghirardelli Chocolate
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
e NOVA 4