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Ghee
Ghee provides 895 kcal per 100 g, with 0.2 g of sugars and 0.3 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 895 kcal | 661 +35% |
| Total fat | 99 g | 70.2 +41% |
| Saturated fat | 66 g | 28 +136% |
| Carbohydrates | 0.3 g | 5.8 −95% |
| Total sugars | 0.2 g | 4.7 −96% |
| Protein | 0.3 g | 1.4 −79% |
| Salt | 0 g | 0.8 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicBio SuisseCH-BIO-006
- Sold in
- Germany, Switzerland
- Barcode
- 7640133630151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ghee?
Ghee contains 895 kcal per 100 g.
How much sugar is in Ghee?
Ghee has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ghee healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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