Ghee

in Fats Barcode 0742392000670
Bad nutritional quality
Processed culinary ingredient

Ghee provides 929 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Fats category. Contains: milk.

Nutrient levels per 100 g

Fat
100 g · High
Saturated fat
71.4 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 929 kcal 661 +40%
Total fat 100 g 70.3 +42%
Saturated fat 71.4 g 28 +155%
Carbohydrates 0 g 5.7 −100%
Total sugars 0 g 4.7 −100%
Added sugars 0 g 1.1 −100%
Dietary fiber 0 g 0.7 −100%
Protein 0 g 1.4 −100%
Salt 0 g 0.8 −100%

Category average across 1554 Fats products on Foodmetria.

Compared with other fats

Calories higher 1%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 4%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Clarified Butter (Milk), Contains: Milk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Labels & certifications
No glutenKeto
Sold in
United States
Barcode
0742392000670

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ghee?

Ghee contains 929 kcal per 100 g.

How much sugar is in Ghee?

Ghee has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ghee healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ghee vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ghee contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ghee? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fats

View all →