Ghee

by Kirkland Signature in Ghee Barcode 0196633942067
Poor nutritional quality
Processed culinary ingredient
Green-Score
e
Environmental impact estimate

Ghee by Kirkland Signature provides 394 kcal per 100 g, with 2.9 g of sugars and 2 g of protein. That is 1979% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Ghee category. Contains: milk.

Nutrient levels per 100 g

Fat
41.6 g · High
Saturated fat
27.8 g · High
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 869 −55%
Total fat 41.6 g 96.4 −57%
Saturated fat 27.8 g 61 −54%
Carbohydrates 3 g 0.7 +344%
Total sugars 2.9 g 0.1 +1979%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 2 g 0.3 +612%
Salt 0.1 g 0 +89%

Category average across 100 Ghee products on Foodmetria.

Compared with other ghee

Calories lower 2%
Sugars higher 2%
Salt higher 11%
Saturated fat lower 5%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unsalted Butter, Milk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Sold in
United States
Barcode
0196633942067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ghee?

Ghee contains 394 kcal per 100 g.

How much sugar is in Ghee?

Ghee has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ghee healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ghee vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ghee contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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