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Ghari
Ghari by Krishbhog provides 563 kcal per 100 g, with 25 g of sugars and 8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 563 kcal | 563 kcal | 427 +32% | |
| Total fat | 42 g | 42 g | 54% | 18.4 +129% |
| Saturated fat | 26 g | 26 g | 130% | 8.6 +203% |
| Carbohydrates | 38 g | 38 g | 14% | 58.4 −35% |
| Total sugars | 25 g | 25 g | 37.3 −33% | |
| Added sugars | 13 g | 13 g | 26% | 28.2 −54% |
| Dietary fiber | 7 g | 7 g | 25% | 4.5 +57% |
| Protein | 8 g | 8 g | 16% | 6.1 +31% |
| Salt | 0.1 g | 0.1 g | 0.6 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2981 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Dried Milk (Mawa), Sugar, Clarified Butter, Chickpea Flour, Almond, Pistachio, Cardamom, Saffron, and Refined Flour.
- Allergens
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India, United States
- Barcode
- 8906094320548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ghari?
Ghari contains 563 kcal per 100 g and about 563 kcal per serving (100 g).
How much sugar is in Ghari?
Ghari has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ghari healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ghari vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ghari contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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