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GF Semmelbrösel
GF Semmelbrösel by Spar provides 355 kcal per 100 g, with 1.2 g of sugars and 1.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semmelbr category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 355 kcal |
| Total fat | 2.6 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 79 g |
| Total sugars | 1.2 g |
| Added sugars | 0 g |
| Protein | 1.7 g |
| Salt | 2.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Glutenfreie Weizenstärke, Magermilchpulver, Rapsöl, Salz unjodiert, Hefe, Flohsamenschalen, Oligofructose, Verdickungsmittel: Guarkernmehl. (Glutenfreie Weizenstärke und Magermilchpulver enthalten allergene Inhaltsstoffe.)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Germany, Liechtenstein
- Barcode
- 9100000802688
Prices reported by shoppers
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Frequently asked questions
How many calories are in GF Semmelbrösel?
GF Semmelbrösel contains 355 kcal per 100 g.
How much sugar is in GF Semmelbrösel?
GF Semmelbrösel has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is GF Semmelbrösel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is GF Semmelbrösel vegan?
Based on its ingredient list, it is not vegan.
What allergens does GF Semmelbrösel contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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