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Gerookt Ontbijtspek 150 Gram
Gerookt Ontbijtspek 150 Gram by Albert heijn provides 272 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Charcuterie voorverpakt category and comes in a 150 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 272 kcal | 35 kcal | 255 +7% | |
| Total fat | 22 g | 2.9 g | 4% | 18.7 +18% |
| Saturated fat | 8 g | 1 g | 5% | 7.8 |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 2 −76% |
| Total sugars | 0.5 g | 0.1 g | 0.7 −30% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 18 g | 2.3 g | 5% | 19.7 −9% |
| Salt | 2.5 g | 0.3 g | 2.8 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Charcuterie voorverpakt products on Foodmetria.
Compared with other charcuterie voorverpakt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrediënten: 97% varkensvlees, zout, gistextract, conserveermiddel (E262, E250), specerijen, aroma's, antioxidant (E301), specerijenextract, rook. Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 2,49 g per 100 g.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 gram
- Serving size
- 13 gram
- Labels & certifications
- NutriscoreNutriscore Grade EBeter levenBeter leven 1 ster
- Sold in
- Netherlands
- Barcode
- 8718265381469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gerookt Ontbijtspek 150 Gram?
Gerookt Ontbijtspek 150 Gram contains 272 kcal per 100 g and about 35 kcal per serving (13 gram).
How much sugar is in Gerookt Ontbijtspek 150 Gram?
Gerookt Ontbijtspek 150 Gram has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gerookt Ontbijtspek 150 Gram healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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