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German style sauerkraut
German style sauerkraut by Aldi provides 29 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 25 kcal | 46 −37% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 1.2 g | 1 g | 0% | 7.1 −83% |
| Total sugars | 1.2 g | 1 g | 2.8 −58% | |
| Dietary fiber | 3.5 g | 3 g | 11% | 2.1 +72% |
| Protein | 1.2 g | 1 g | 2% | 1.7 −29% |
| Salt | 0.8 g | 0.6 g | 0.7 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White cabbage, salt.
Product details
- Quantity
- 24 oz
- Serving size
- 1/2 cup (85 g)
- Sold in
- United States
- Barcode
- 4099100019797
Prices reported by shoppers
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Frequently asked questions
How many calories are in German style sauerkraut?
German style sauerkraut contains 29 kcal per 100 g and about 25 kcal per serving (1/2 cup (85 g)).
How much sugar is in German style sauerkraut?
German style sauerkraut has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is German style sauerkraut healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is German style sauerkraut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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