George J Howe Company, Whole Cashews

by George J. Howe Company in Snacks Barcode 0073171027138
Poor nutritional quality
Unprocessed or minimally processed

George J Howe Company, Whole Cashews by George J. Howe Company provides 567 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
8.3 g · High
Sugars
6.7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 453 +25%
Total fat 46.7 g 14 g 18% 25.3 +85%
Saturated fat 8.3 g 2.5 g 13% 6.8 +23%
Carbohydrates 30 g 9 g 3% 48.9 −39%
Total sugars 6.7 g 2 g 18.7 −64%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 16.7 g 5 g 10% 13.3 +25%
Salt 0.8 g 0.2 g 1.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 19%
Sugars lower 40%
Salt lower 48%
Saturated fat higher 28%
Protein top 30%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole cashews

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
30 g (30 g)
Sold in
United States
Barcode
0073171027138

Prices reported by shoppers

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Frequently asked questions

How many calories are in George J Howe Company, Whole Cashews?

George J Howe Company, Whole Cashews contains 567 kcal per 100 g and about 170 kcal per serving (30 g (30 g)).

How much sugar is in George J Howe Company, Whole Cashews?

George J Howe Company, Whole Cashews has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is George J Howe Company, Whole Cashews healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is George J Howe Company, Whole Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does George J Howe Company, Whole Cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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