George J Howe Company, Sesame Nut Mix
George J Howe Company, Sesame Nut Mix by George J. Howe Company provides 567 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 453 +25% | |
| Total fat | 46.7 g | 14 g | 18% | 25.3 +85% |
| Saturated fat | 83.3 g | 25 g | 125% | 6.8 +1131% |
| Carbohydrates | 30 g | 9 g | 3% | 48.9 −39% |
| Total sugars | 3.3 g | 1 g | 18.7 −82% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 20 g | 6 g | 12% | 13.3 +50% |
| Salt | 1.9 g | 0.6 g | 1.1 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesame sticks (unbleached wheat flour [contains malted barley flour as an enzyme additives], soybean oil, sesame seeds, bulgur wheat, salt, beet power [color], turmeric [color]), peanuts (cooked in peanut oil, salt added), cashews (cooked in peanut oil, salt added).
- Allergens
- GlutenNutsPeanutsSesame seedsSoybeans
Product details
- Serving size
- 30 g (30 g)
- Sold in
- United States
- Barcode
- 0073171027091
Prices reported by shoppers
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Frequently asked questions
How many calories are in George J Howe Company, Sesame Nut Mix?
George J Howe Company, Sesame Nut Mix contains 567 kcal per 100 g and about 170 kcal per serving (30 g (30 g)).
How much sugar is in George J Howe Company, Sesame Nut Mix?
George J Howe Company, Sesame Nut Mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is George J Howe Company, Sesame Nut Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does George J Howe Company, Sesame Nut Mix contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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