George J Howe Company, Oriental Snack Mix

by George J. Howe Company in Snacks Barcode 0073171027077
Poor nutritional quality
Ultra-processed food

George J Howe Company, Oriental Snack Mix by George J. Howe Company provides 567 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
43.3 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 453 +25%
Total fat 43.3 g 13 g 17% 25.3 +72%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 33.3 g 10 g 4% 48.9 −32%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 20 g 6 g 12% 13.3 +50%
Salt 1.4 g 0.4 g 1.1 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 19%
Sugars lower 18%
Salt higher 29%
Saturated fat higher 39%
Protein top 23%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts (cooked in peanut oil, salt added), spanish peanuts (cooked in peanut oil, salt added), unbleached almonds (cooked in peanut oil), cashew pieces (cooked in peanut oil, salt), rice crackers (rice, soy sauce [water, soy beans, wheat, salt], sugar seaweed chili sesame seeds,b artificial coloring fd&c yellow 6, yellow 5), sesame sticks (unbleached wheat flour [contains malted barley flour as an enzyme additive], soybean oil, sesame seeds, bulgur wheat, salt, beet powder [color], turmeric [color], garlic sesame sticks (unbleached wheat flour [contains malted barley flour as an enzyme additive), soybean oil], sesame seeds bulgur wheat, salt, garlic powder beet powder [color], turmeric [color]).

Allergens
GlutenNutsPeanutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 g (30 g)
Sold in
United States
Barcode
0073171027077

Prices reported by shoppers

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Frequently asked questions

How many calories are in George J Howe Company, Oriental Snack Mix?

George J Howe Company, Oriental Snack Mix contains 567 kcal per 100 g and about 170 kcal per serving (30 g (30 g)).

How much sugar is in George J Howe Company, Oriental Snack Mix?

George J Howe Company, Oriental Snack Mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is George J Howe Company, Oriental Snack Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does George J Howe Company, Oriental Snack Mix contain?

According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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