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Gemüsestäbchen
Gemüsestäbchen by Iglo Green Cuisine provides 185 kcal per 100 g, with 2.6 g of sugars and 3.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 15 Stück pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 142 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 263 kcal | 60 +209% | |
| Total fat | 8.1 g | 11.5 g | 15% | 1 +699% |
| Saturated fat | 0.6 g | 0.9 g | 5% | 0.2 +159% |
| Carbohydrates | 23 g | 32.7 g | 12% | 9.5 +142% |
| Total sugars | 2.6 g | 3.7 g | 2.9 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.6 g | 3.7 g | 13% | 2.8 −8% |
| Protein | 3.7 g | 5.3 g | 11% | 2.7 +35% |
| Salt | 0.8 g | 1.1 g | 0.2 +322% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüsemischung (41%) (Zuckermais, Karotten, Erbsen; in veränderlichen Gewichtsanteilen), Wasser, Paniermehl (_Weizenmehl_, Wasser, Hefe, Salz), Rapsöl, Kartoffelflocken, _Weizenmehl_, Salz, Zwiebelpulver, Reisstärke, Kartoffelstärke, Kurkuma
- Allergens
- Gluten
Product details
- Quantity
- 15 Stück
- Serving size
- 142 g
- Labels & certifications
- VegetarianVeganGreen DotNo flavour enhancerNutriscoreNutriscore Grade BPEFCRich in vitamin A
- Sold in
- Germany, Ireland
- Barcode
- 4250241204231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gemüsestäbchen?
Gemüsestäbchen contains 185 kcal per 100 g and about 263 kcal per serving (142 g).
How much sugar is in Gemüsestäbchen?
Gemüsestäbchen has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gemüsestäbchen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gemüsestäbchen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gemüsestäbchen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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