Gemüse: Rahmspinat

by Migros 250g in Spinach with cream sauce Barcode 7613269271239
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Gemüse: Rahmspinat by Migros provides 77 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spinach with cream sauce category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 57 +34%
Total fat 5 g 3.2 +56%
Saturated fat 1.5 g 1.3 +12%
Carbohydrates 4 g 3.4 +16%
Total sugars 2 g 1.4 +40%
Added sugars 0.3 g 0.1 +88%
Dietary fiber 1.7 g 2 −15%
Protein 3 g 2.8 +8%
Salt 1 g 0.8 +28%

Category average across 212 Spinach with cream sauce products on Foodmetria.

Compared with other spinach with cream sauce

Calories higher 13%
Sugars higher 17%
Salt higher 10%
Saturated fat higher 31%
Protein top 42%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

épinards 67%, eau, crème 5%, lait écrémé en poudre, huile de colza, huile de tournesol, condiment en poudre (avec extraits d'épices, condiment, extraits de légumes), amidon de maïs modifié, fécule de pomme de terre, sirop de glucose. protéine de lait, acidifiant: E 340

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Sold in
France, Germany, Switzerland
Barcode
7613269271239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüse: Rahmspinat?

Gemüse: Rahmspinat contains 77 kcal per 100 g.

How much sugar is in Gemüse: Rahmspinat?

Gemüse: Rahmspinat has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüse: Rahmspinat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüse: Rahmspinat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gemüse: Rahmspinat contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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