Gemista lemon

by Παπαδόπουλος 200 γρ in Biscuits Barcode 5201004040640
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gemista lemon by Παπαδόπουλος provides 490 kcal per 100 g, with 30 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 200 γρ pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
11 g · High
Sugars
30 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 490 kcal 490 kcal 457 +7%
Total fat 21 g 21 g 27% 20.3
Saturated fat 11 g 11 g 55% 8.8 +25%
Carbohydrates 69 g 69 g 25% 64 +8%
Total sugars 30 g 30 g 28.6 +5%
Added sugars 0 g 0 g 0% 18.5 −100%
Protein 5.1 g 5.1 g 10% 6.8 −25%
Salt 0.6 g 0.6 g 0.7 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 27%
Sugars higher 45%
Salt lower 47%
Saturated fat higher 32%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

207 71kcal 4%* Ανά/Per 100g: 2079kJ/496kcal Μπισκότα γεμιστά με κρέμα λεμόνι (30%) - Συστατικά: Αλεύρι σίτου, ζάχαρη, φυτικά έλαια (φοινικέλαιο, φοινικοπυρηνέλαιο, έλαιο καριτές, άμυλο, σιρόπι γλυκόζης φρουκτόζης, λεμόνι σε σκόνη 0,5%, λακτόζη (από γάλα), διογκωτικό (ξυλιτόλη), αλάτι, διογκωτικά αρτοποιίας (ανθρακικά άλατα νατρίου, ανθρακικά άλατα αμμωνίου, διφωσφορικά άλατα), ρυθμιστής οξύτητας (τρυγικά άλατα καλίου), χρωστική (κουρκουμίνη), γαλακτωματοποιητής (λεκιθίνη σόγιας), φυσικές αρωματικές ύλες. Το προϊόν μπορεί να περιέχει αυγό, ξηρούς καρπούς φυστικία (αραχίδες), σπόρους σουσαμιού, λούπινο και σινάπι. Sandwich biscuits with lemon cream (30%) - Ingredients: Wheat flour, sugar, vegetable oils (palm oil, palm kernel oil, shea oil), starch, glucose fructose syrup, lemon powder 0,5%, Lactose (from milk), bulking agent (xylitol, sat raising agents (sodium carbonates, ammonium carbonates, aiphosphates, acidity regulator (potassium tartrates), colour (curcumin), emulsifier (soya lecithin), natural flavourings. contain egg, nuts, peanuts, sesame seeds, lupin and mustard. The product may Av 2 Διατροφική Δήλωση Nutrition Declaration Ενέργεια Επει Λιπαρά Fat εκ των οποίων ofwhich Κορεσμένα Saturates Μονοακόρεστα Monounsaturates Πολυακόρεστα Polyunsaturates Υδατάνθρακες/Carbohydrate εκ των οποίων ofwhich Σάκχαρα Sugars Εδώδιμες ίνες-Fibre Πρωτεΐνες Protein Αλάτι Salt

May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 3

E967 - Xylitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 γρ
Serving size
1 serving (100 g)
Labels & certifications
natural flavors
Sold in
France, Greece
Barcode
5201004040640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemista lemon?

Gemista lemon contains 490 kcal per 100 g and about 490 kcal per serving (1 serving (100 g)).

How much sugar is in Gemista lemon?

Gemista lemon has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gemista lemon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gemista lemon contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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