Gekookte Hamblokjes
Gekookte Hamblokjes by Meester & Zn. provides 150 kcal per 100 g, with 0.2 g of sugars and 14 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Vlees category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 penen bepe (100.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 150 kcal | 199 −24% | |
| Total fat | 9 g | 9 g | 12% | 12.1 −26% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 4.3 −18% |
| Carbohydrates | 3 g | 3 g | 1% | 4.8 −37% |
| Total sugars | 0.2 g | 0.2 g | 0.7 −72% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 14 g | 14 g | 28% | 17.3 −19% |
| Salt | 2.3 g | 2.3 g | 1.6 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Vlees products on Foodmetria.
Compared with other vlees
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 1.0 penen bepe (100.0 g)
- Sold in
- Belgium
- Barcode
- 8718906012578
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gekookte Hamblokjes?
Gekookte Hamblokjes contains 150 kcal per 100 g and about 150 kcal per serving (1.0 penen bepe (100.0 g)).
How much sugar is in Gekookte Hamblokjes?
Gekookte Hamblokjes has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gekookte Hamblokjes healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More vlees
View all →
a NOVA 4 
a NOVA 4 
d NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 