Gaufres fourrées spéculoos

310 g in Biscuits and cakes Barcode 3418011281078
Bad nutritional quality

Gaufres fourrées spéculoos provides 448 kcal per 100 g, with 32 g of sugars and 4.7 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits and cakes category and comes in a 310 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
10 g · High
Sugars
32 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 448 kcal 433
Total fat 19 g 17.4 +9%
Saturated fat 10 g 5.1 +96%
Carbohydrates 63 g 63.5
Total sugars 32 g 15 +113%
Dietary fiber 0.2 g 4.7 −96%
Protein 4.7 g 9.7 −51%
Salt 0.6 g 1.3 −53%

Category average across 3372 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 46%
Sugars higher 16%
Salt lower 31%
Saturated fat higher 17%
Protein top 90%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
310 g
Sold in
France
Barcode
3418011281078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres fourrées spéculoos?

Gaufres fourrées spéculoos contains 448 kcal per 100 g.

How much sugar is in Gaufres fourrées spéculoos?

Gaufres fourrées spéculoos has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres fourrées spéculoos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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