Nutrition report ready

Gaufres de liege

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni Selection product.

Nutri-Score E

View details
Gaufres de liege by Boni Selection

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gaufres de liege

by Boni Selection in Waffles Barcode 5400141406184
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Gaufres de liege by Boni Selection provides 442 kcal per 100 g, with 27 g of sugars and 7.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Waffles category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
11 g · High
Sugars
27 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 442 kcal 421 +5%
Total fat 22 g 19.8 +11%
Saturated fat 11 g 8.7 +27%
Carbohydrates 52 g 53.2
Total sugars 27 g 24.2 +12%
Protein 7.3 g 6.8 +7%
Salt 0.8 g 0.8

Category average across 915 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 43%
Sugars lower 40%
Salt higher 42%
Saturated fat higher 41%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade E
Sold in
Belgium
Barcode
5400141406184

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gaufres de liege?

Gaufres de liege contains 442 kcal per 100 g.

How much sugar is in Gaufres de liege?

Gaufres de liege has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres de liege healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gaufres de liege? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Waffles by Nutri-Score Highest-Protein Waffles Least Processed Waffles Lowest-Calorie Waffles Best Low-Sugar Waffles

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

EDEKA Bio Dinkel Waffeln 120g a NOVA 3
EDEKA Bio Dinkel Waffeln 120g
Edeka · 120g
381 kcal
2.2 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs E−96% sugar−96% saturated fat
Dinkel Waffeln Natur a NOVA 3
Dinkel Waffeln Natur
DmBio · 100 g
372 kcal
2.8 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs E−91% sugar−95% saturated fat
Reis-Waffeln Popcorn a NOVA 4
Reis-Waffeln Popcorn
GutBio · 60 g
390 kcal
1.5 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 7 g protein
Nutri-Score A vs E−84% sugar−97% saturated fat
Bio Linsen-Waffeln a NOVA 3
Bio Linsen-Waffeln
lebepur Vital · 100 g
367 kcal
1.7 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 29 g protein
Nutri-Score A vs E−95% sugar−96% saturated fat

More waffles

View all →
Leka gaufre e
Leka gaufre
Michoc · 100g
502 kcal
23.1 Fat g
45.9 Sugar g
0.3 Salt g
per 100 g · 5.2 g protein
Waffles
Knoppers e NOVA 4
Knoppers
Storck
545 kcal
32.8 Fat g
34.4 Sugar g
0.6 Salt g
per 100 g · 9.2 g protein
7 allergens
Mini Gaufres au sucre perlé e NOVA 4
Mini Gaufres au sucre perlé
Lightbody · 200 g
411 kcal
22 Fat g
31 Sugar g
0.9 Salt g
per 100 g · 6.7 g protein
Vegetarian 3 allergens
Gaufres coeurs c NOVA 3
Gaufres coeurs
Picard · 200 g
344 kcal
21 Fat g
2.2 Sugar g
0.5 Salt g
per 100 g · 6.3 g protein
Palm oil free 2 allergens
Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung e
Gefüllte Frischei Waffeln mit Kakao-Haselnussgeschmack-Füllung
Lidl · 225 g
490 kcal
28.4 Fat g
34.8 Sugar g
0.2 Salt g
per 100 g · 6.3 g protein
Waffles
Gaufres, perle de sucre e
Gaufres, perle de sucre
Brioche Pasquier
429 kcal
20 Fat g
32 Sugar g
1 Salt g
per 100 g · 5.2 g protein
Waffles

More from Boni Selection

View all →
Skyr a NOVA 1
Skyr
Boni Selection · 500 gr
62 kcal
0.4 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 11.2 g protein
Palm oil freeVegetarian 1 allergen
Granola met noten en honing c NOVA 4
Granola met noten en honing
Boni Selection · 750g
434 kcal
14 Fat g
15 Sugar g
0.2 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 2 allergens
Sirop d'agave d
Sirop d'agave
Boni Selection · 350 g
296 kcal
0 Fat g
71 Sugar g
0.2 Salt g
per 100 g · 0 g protein
Agave syrups
Rijstwafels Galettes de riz met sesam - au sésame b NOVA 3
Rijstwafels Galettes de riz met sesam - au sésame
Boni Selection · 100 g
375 kcal
3.1 Fat g
0.8 Sugar g
0.3 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan 1 allergen
Chiazaad Graines de chia b NOVA 1
Chiazaad Graines de chia
Boni Selection · 350 g
454 kcal
31 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Toast au froment e NOVA 1
Toast au froment
Boni Selection
373 kcal
6.7 Fat g
6.7 Sugar g
4 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen