Gaufres bio à la farine d'épeautre

by U bio in Waffles Barcode 3256440368478
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Gaufres bio à la farine d'épeautre by U bio provides 424 kcal per 100 g, with 40 g of sugars and 5.3 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Waffles category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
40 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 424 kcal 123 kcal 421
Total fat 16 g 4.6 g 6% 19.8 −19%
Saturated fat 11 g 3.2 g 16% 8.7 +26%
Carbohydrates 64 g 18.6 g 7% 53.2 +20%
Total sugars 40 g 11.6 g 24.2 +65%
Dietary fiber 2.5 g 0.7 g 3% 2.8 −11%
Protein 5.3 g 1.5 g 3% 6.8 −22%
Salt 0.7 g 0.2 g 0.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 34%
Sugars higher 5%
Salt higher 48%
Saturated fat higher 41%
Protein top 78%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
29 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3256440368478

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres bio à la farine d'épeautre?

Gaufres bio à la farine d'épeautre contains 424 kcal per 100 g and about 123 kcal per serving (29 g).

How much sugar is in Gaufres bio à la farine d'épeautre?

Gaufres bio à la farine d'épeautre has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres bio à la farine d'épeautre healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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