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Gaufre de Liège
Gaufre de Liège by pegi provides 419 kcal per 100 g, with 27.4 g of sugars and 6.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Waffles category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 419 kcal | 421 | |
| Total fat | 19.6 g | 19.6 g | 25% | 19.8 |
| Saturated fat | 8.8 g | 8.8 g | 44% | 8.7 |
| Carbohydrates | 53.3 g | 53.3 g | 19% | 53.2 |
| Total sugars | 27.4 g | 27.4 g | 24.2 +13% | |
| Protein | 6.2 g | 6.2 g | 12% | 6.8 −9% |
| Salt | 0.5 g | 0.5 g | 0.8 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Serving size
- 100g
- Sold in
- Belgium, France
- Barcode
- 5412794957203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufre de Liège?
Gaufre de Liège contains 419 kcal per 100 g and about 419 kcal per serving (100g).
How much sugar is in Gaufre de Liège?
Gaufre de Liège has 27.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufre de Liège healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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