Gartengemüse by Alnatura

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Gartengemüse

by Alnatura 135 g in Plant-based spreads Barcode 4104420143968
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Gartengemüse by Alnatura provides 160 kcal per 100 g, with 3.2 g of sugars and 2.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 262 −39%
Total fat 13 g 19.9 −35%
Saturated fat 1.4 g 4.4 −68%
Carbohydrates 7 g 15.1 −54%
Total sugars 3.2 g 9.6 −67%
Added sugars 4 g 3.7 +9%
Dietary fiber 2.5 g 3.2 −22%
Protein 2.5 g 4.8 −48%
Salt 1.2 g 1.3 −11%

Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories lower 20%
Sugars lower 41%
Salt lower 43%
Saturated fat lower 30%
Protein top 66%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Karotten 37%, Wasser, Sonnenblumenkerne, Lauch 9%, Zwiebeln 8,6%, Sonnenblumenöl, Agavendicksaft, Zucchini 2,5%, Schnittlauch 2,5%, Kartoffelstärke, Zitronensaftkonzent, Meersalz, Condimento Balsamico (Weißweinessig, Traubenmostkonzentrat) Knoblauchpulver, Verdickungsmittel: Johannisbrotkernmehl, Pfeffer

Palm oil freeVeganVegetarian

Product details

Quantity
135 g
Labels & certifications
OrganicVegetarianEU OrganicVeganBio 7 initiativeEg öko verordnungDE-ÖKO-003The Vegan Society
Sold in
Germany
Barcode
4104420143968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gartengemüse?

Gartengemüse contains 160 kcal per 100 g.

How much sugar is in Gartengemüse?

Gartengemüse has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gartengemüse healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gartengemüse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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