Garlic Toast
Garlic Toast by Rudi’s provides 344 kcal per 100 g, with 7.8 g of sugars and 1.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 64 g (2.3 ONZ)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 344 kcal | 220 kcal | |
| Total fat | 18.8 g | 12 g | 15% |
| Saturated fat | 3.9 g | 2.5 g | 13% |
| Carbohydrates | 43.8 g | 28 g | 10% |
| Total sugars | 7.8 g | 5 g | |
| Dietary fiber | 7.8 g | 5 g | 18% |
| Protein | 1.6 g | 1 g | 2% |
| Salt | 1.4 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Gluten-free bread: potato extract, water, canola oil, rice starch, rice flour, evaporated cane syrup, organic inulin, bamboo fiber, organic honey, molasses, sea salt, egg whites, xanthan gum, yeast, organic distilled vinegar, natural enzymes. spread: marg
- Allergens
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 64 g (2.3 ONZ)
- Sold in
- United States
- Barcode
- 0856750002203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Toast?
Garlic Toast contains 344 kcal per 100 g and about 220 kcal per serving (64 g (2.3 ONZ)).
How much sugar is in Garlic Toast?
Garlic Toast has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Garlic Toast healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Toast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic Toast contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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