View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Garlic Sauerkraut
Garlic Sauerkraut by Cleveland Kitchen provides 36 kcal per 100 g, with 3.6 g of sugars and 0 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 10 kcal | 131 −73% | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.5 −92% |
| Carbohydrates | 7.1 g | 2 g | 1% | 12.8 −44% |
| Total sugars | 3.6 g | 1 g | 7.4 −52% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.6 +38% |
| Protein | 0 g | 0 g | 0% | 1.6 −100% |
| Salt | 2.1 g | 0.6 g | 2 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green Cabbage, Garlic, Kosher Salt, Black Pepper
Product details
- Serving size
- 1 serving (28 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0869982000053
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 29, 2026
- Saturated fat: 0.4 → 0.12
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Garlic Sauerkraut?
Garlic Sauerkraut contains 36 kcal per 100 g and about 10 kcal per serving (1 serving (28 g)).
How much sugar is in Garlic Sauerkraut?
Garlic Sauerkraut has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Sauerkraut healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Sauerkraut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
c NOVA 1 
a NOVA 1 
a NOVA 1 More salted snacks
View all →
d NOVA 3 
NOVA 1 
c NOVA 3 
d NOVA 4 
a 
d NOVA 3 More from Cleveland Kitchen
View all →
c NOVA 3
c NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 3 
c NOVA 3