Garlic Mushroom

by Ramen Head in Chinese noodles Barcode 5016805011528
Average nutritional quality

Garlic Mushroom by Ramen Head provides 52 kcal per 100 g, with 2.5 g of sugars and 1.5 g of protein. Its Nutri-Score is C. It is listed in the Chinese noodles category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (225 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 118 kcal 264 −80%
Total fat 0.6 g 1.4 g 2% 4.9 −87%
Saturated fat 0.2 g 0.4 g 2% 1.8 −90%
Carbohydrates 10.3 g 23.1 g 8% 46.4 −78%
Total sugars 2.5 g 5.6 g 2.4
Dietary fiber 2.2 g 5 g 18% 2.9 −22%
Protein 1.5 g 3.4 g 7% 7.9 −81%
Salt 1.1 g 2.6 g 1.3 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Chinese noodles products on Foodmetria.

Compared with other chinese noodles

Calories lower 2%
Sugars higher 35%
Salt higher 33%
Saturated fat lower 19%
Protein top 92%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (225 g)
Sold in
United Kingdom
Barcode
5016805011528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic Mushroom?

Garlic Mushroom contains 52 kcal per 100 g and about 118 kcal per serving (1 portion (225 g)).

How much sugar is in Garlic Mushroom?

Garlic Mushroom has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic Mushroom healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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