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Garlic & Coriander Naans
Garlic & Coriander Naans by Spar provides 293 kcal per 100 g, with 2.9 g of sugars and 8.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Naans category and comes in a 260 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Naan (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 381 kcal | 275 +6% | |
| Total fat | 7.4 g | 9.6 g | 12% | 5.6 +33% |
| Saturated fat | 0.7 g | 0.9 g | 5% | 1.2 −41% |
| Carbohydrates | 47.5 g | 61.8 g | 22% | 47.1 |
| Total sugars | 2.9 g | 3.8 g | 3.8 −23% | |
| Dietary fiber | 2.2 g | 2.9 g | 10% | 3.2 −31% |
| Protein | 8.1 g | 10.5 g | 21% | 7.9 |
| Salt | 0.7 g | 0.9 g | 1.6 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Naans products on Foodmetria.
Compared with other naans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 260 g
- Serving size
- 1 Naan (130 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010358276076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic & Coriander Naans?
Garlic & Coriander Naans contains 293 kcal per 100 g and about 381 kcal per serving (1 Naan (130 g)).
How much sugar is in Garlic & Coriander Naans?
Garlic & Coriander Naans has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic & Coriander Naans healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic & Coriander Naans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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