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Garlic Butter Nut Mix
Garlic Butter Nut Mix by Trader Joe's provides 567 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed nuts category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 595 −5% | |
| Total fat | 43.3 g | 13 g | 17% | 48.5 −11% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.5 −23% |
| Carbohydrates | 33.3 g | 10 g | 4% | 19.3 +73% |
| Total sugars | 6.7 g | 2 g | 9.6 −31% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 1.6 −79% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.5 −11% |
| Protein | 13.3 g | 4 g | 8% | 19.2 −31% |
| Salt | 1.2 g | 0.4 g | 0.7 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.
Compared with other mixed nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 oz
- Serving size
- 0.25 cup (30 g)
- Sold in
- United States
- Barcode
- 00833721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Butter Nut Mix?
Garlic Butter Nut Mix contains 567 kcal per 100 g and about 170 kcal per serving (0.25 cup (30 g)).
How much sugar is in Garlic Butter Nut Mix?
Garlic Butter Nut Mix has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Garlic Butter Nut Mix healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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