Garlic and chilli Mixed Nuts

in Nut confectioneries Barcode 4088600416007
Poor nutritional quality

Garlic and chilli Mixed Nuts provides 597 kcal per 100 g, with 6.7 g of sugars and 22 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nut confectioneries category.

Nutrient levels per 100 g

Fat
47.7 g · High
Saturated fat
6.3 g · High
Sugars
6.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 597 kcal 464 +28%
Total fat 47.7 g 23.4 +104%
Saturated fat 6.3 g 6.6
Carbohydrates 16.7 g 54.1 −69%
Total sugars 6.7 g 42.6 −84%
Dietary fiber 6 g 4.6 +31%
Protein 22 g 7.1 +208%
Salt 1 g 0.2 +528%

Category average across 197 Nut confectioneries products on Foodmetria.

Compared with other nut confectioneries

Calories higher 9%
Sugars lower 2%
Salt higher 2%
Saturated fat higher 36%
Protein top 1%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4088600416007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic and chilli Mixed Nuts?

Garlic and chilli Mixed Nuts contains 597 kcal per 100 g.

How much sugar is in Garlic and chilli Mixed Nuts?

Garlic and chilli Mixed Nuts has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Garlic and chilli Mixed Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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