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Garden Veggie Puffs Sour Cream & Onion
Garden Veggie Puffs Sour Cream & Onion by Sensible Portions provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 140 kcal | |
| Total fat | 28.6 g | 8 g | 10% |
| Saturated fat | 1.8 g | 0.5 g | 3% |
| Carbohydrates | 57.1 g | 16 g | 6% |
| Total sugars | 7.1 g | 2 g | |
| Added sugars | 1 g | 0.3 g | 1% |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 3.4 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
yellow cornmeal, expeller pressed sunflower oil, seasoning (salt, dextrose, onion powder, sour cream (cream, nonfat milk, cultures), cane sugar, dehydrated bell pepper, yeast extract, lactic acid, garlic powder, dehydrated parsley, dehydrated carrot, cultured nonfat milk, natural flavors, citric acid, whey protein concentrate, milk fat, cream, manufactured for distribution by: celestial the hain celestial group, inc, lake success, ny 11042 usa 2021 the hain celestial group, inc, gmo non-gmo cial media
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0829515323882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden Veggie Puffs Sour Cream & Onion?
Garden Veggie Puffs Sour Cream & Onion contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Garden Veggie Puffs Sour Cream & Onion?
Garden Veggie Puffs Sour Cream & Onion has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Garden Veggie Puffs Sour Cream & Onion healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden Veggie Puffs Sour Cream & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garden Veggie Puffs Sour Cream & Onion contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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