Garden veggie burger, garden veggie
Garden veggie burger, garden veggie provides 225 kcal per 100 g, with 1.4 g of sugars and 7 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen meats category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 burger (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 160 kcal | 247 −9% | |
| Total fat | 11.3 g | 8 g | 10% | 17.5 −35% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 6.2 −89% |
| Carbohydrates | 23.9 g | 17 g | 6% | 6.3 +282% |
| Total sugars | 1.4 g | 1 g | 1.4 | |
| Added sugarsUSDA | 1.4 g | 1 g | 2% | 1.3 +7% |
| Dietary fiber | 5.6 g | 4 g | 14% | 1 +479% |
| Protein | 7 g | 5 g | 10% | 16.2 −56% |
| Salt | 1.2 g | 0.9 g | 1.1 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carrots, peas, onions, oat bran, edamame, expeller pressed canola oil, corn, soy flour, zucchini, string beans, broccoli, arrowroot powder, red peppers, cornstarch, garlic, salt, corn meal, parsley, black pepper.
- Allergens
- Soybeans
Product details
- Serving size
- 1 burger (71 g)
- Sold in
- United States
- Barcode
- 0041415032156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden veggie burger, garden veggie?
Garden veggie burger, garden veggie contains 225 kcal per 100 g and about 160 kcal per serving (1 burger (71 g)).
How much sugar is in Garden veggie burger, garden veggie?
Garden veggie burger, garden veggie has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden veggie burger, garden veggie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Garden veggie burger, garden veggie contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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