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Garden veggie
Garden veggie by Prairie Farms provides 226 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cream cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 70 kcal | 179 +26% | |
| Total fat | 19.4 g | 6 g | 8% | 14.2 +37% |
| Saturated fat | 11.3 g | 3.5 g | 18% | 9.5 +18% |
| Carbohydrates | 9.7 g | 3 g | 1% | 5.5 +78% |
| Total sugars | 3.2 g | 1 g | 4.8 −32% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 3.2 g | 1 g | 2% | 8.4 −62% |
| Salt | 1.7 g | 0.5 g | 0.8 +104% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55-484 16:05
Product details
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0072730355071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden veggie?
Garden veggie contains 226 kcal per 100 g and about 70 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Garden veggie?
Garden veggie has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden veggie healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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