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Garden Salad Blend Iceberg Lettuce, Red Cabbage and Carrots
Garden Salad Blend Iceberg Lettuce, Red Cabbage and Carrots by H-E-B provides 43 kcal per 100 g, with 5.7 g of sugars and 2.9 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 43 kcal |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 8.6 g |
| Total sugars | 5.7 g |
| Added sugars | 0 g |
| Dietary fiber | 1.7 g |
| Protein | 2.9 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 1.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
iceberg lettuce, carrots, red cabbage
Product details
- Sold in
- United States
- Barcode
- 0041220905232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden Salad Blend Iceberg Lettuce, Red Cabbage and Carrots?
Garden Salad Blend Iceberg Lettuce, Red Cabbage and Carrots contains 43 kcal per 100 g.
How much sugar is in Garden Salad Blend Iceberg Lettuce, Red Cabbage and Carrots?
Garden Salad Blend Iceberg Lettuce, Red Cabbage and Carrots has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Garden Salad Blend Iceberg Lettuce, Red Cabbage and Carrots vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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