View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Garbanzos con espinacas
Garbanzos con espinacas ecológicas
Garbanzos con espinacas by Carlota organic provides 71 kcal per 100 g, with 0.3 g of sugars and 4.2 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 720 g (neto), 500 g (escurrido) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 71 kcal | 129 −45% |
| Total fat | 1.5 g | 4.8 −69% |
| Saturated fat | 0.9 g | 1 −8% |
| Carbohydrates | 12.6 g | 14.7 −15% |
| Total sugars | 0.3 g | 2.7 −89% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 3.9 g | 3.5 +9% |
| Protein | 4.2 g | 5.2 −19% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos*, espinacas*, agua y sal. (* procedente de agricultura ecológica).
Product details
- Quantity
- 720 g (neto), 500 g (escurrido)
- Labels & certifications
- Low or no fatVegetarianLow fatNo glutenOrganicEU Organicnon-EU AgricultureVeganES-ECO-025-NAEU AgricultureEU/non-EU AgricultureNo eggs
- Sold in
- Spain
- Barcode
- 8437015940052
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Garbanzos con espinacas?
Garbanzos con espinacas contains 71 kcal per 100 g.
How much sugar is in Garbanzos con espinacas?
Garbanzos con espinacas has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzos con espinacas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garbanzos con espinacas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plant-based meals
View all →
a NOVA 4
a NOVA 4
a NOVA 3
b NOVA 3
c NOVA 3
a NOVA 3 More from Carlota organic
View all →
d NOVA 4
c NOVA 3
a NOVA 3
c NOVA 4
b NOVA 3
a NOVA 3