Garbanzos con espinacas

by Carlota organic 720 g (neto), 500 g (escurrido) in Plant-based meals Barcode 8437015940052

Garbanzos con espinacas ecológicas

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Garbanzos con espinacas by Carlota organic provides 71 kcal per 100 g, with 0.3 g of sugars and 4.2 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 720 g (neto), 500 g (escurrido) pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.9 g · Low
Sugars
0.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 129 −45%
Total fat 1.5 g 4.8 −69%
Saturated fat 0.9 g 1 −8%
Carbohydrates 12.6 g 14.7 −15%
Total sugars 0.3 g 2.7 −89%
Added sugars 0 g 0.5 −100%
Dietary fiber 3.9 g 3.5 +9%
Protein 4.2 g 5.2 −19%
Salt 0.8 g 0.8

Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories lower 20%
Sugars lower 3%
Salt higher 47%
Saturated fat higher 34%
Protein top 48%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzos*, espinacas*, agua y sal. (* procedente de agricultura ecológica).

Palm oil freeVeganVegetarian

Product details

Quantity
720 g (neto), 500 g (escurrido)
Labels & certifications
Low or no fatVegetarianLow fatNo glutenOrganicEU Organicnon-EU AgricultureVeganES-ECO-025-NAEU AgricultureEU/non-EU AgricultureNo eggs
Sold in
Spain
Barcode
8437015940052

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Garbanzos con espinacas?

Garbanzos con espinacas contains 71 kcal per 100 g.

How much sugar is in Garbanzos con espinacas?

Garbanzos con espinacas has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzos con espinacas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzos con espinacas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Garbanzos con espinacas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plant-based meals

View all →

More from Carlota organic

View all →