View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Garbanzos con bonito del norte
Garbanzos con bonito del norte by Lidl provides 239 kcal per 100 g, with 0.8 g of sugars and 6.8 g of protein. That is 86% less sugar than the average product in this category. It is listed in the A category and comes in a 630gr pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 192 +25% |
| Total fat | 21 g | 7.1 +194% |
| Saturated fat | 0.5 g | 1.5 −67% |
| Carbohydrates | 5.8 g | 20.3 −71% |
| Total sugars | 0.8 g | 5.6 −86% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 4 g | 4.3 −7% |
| Protein | 6.8 g | 10.1 −33% |
| Salt | 1.2 g | 0.6 +120% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 164 A products on Foodmetria.
Compared with other a
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos 47,62%, agua, 7,94% espinacas, e (Thunnus alalunga) (pescado), cebolla, sal, 1,59% huevo de codorniz, aceite de oliva, especias (pimenton, comino, ajo), antioxidante ácido ascórbico
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 630gr
- Labels & certifications
- SustainableSustainable fisheryGreen DotSustainable Seafood MSC
- Sold in
- Spain
- Barcode
- 4056489873099
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Garbanzos con bonito del norte?
Garbanzos con bonito del norte contains 239 kcal per 100 g.
How much sugar is in Garbanzos con bonito del norte?
Garbanzos con bonito del norte has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Garbanzos con bonito del norte contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
a 
a 
a NOVA 1 More a
View all →
NOVA 4 
a NOVA 4 
d NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 1 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3