Garbanzos Chick Peas

by Lacena in Canned common beans Barcode 0072728020134
Very good nutritional quality
Processed food

Garbanzos Chick Peas by Lacena provides 85 kcal per 100 g, with 0 g of sugars and 5.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 111 kcal 93 −8%
Total fat 0.8 g 1 g 1% 0.7
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 15.4 g 20 g 7% 15.7
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 5.4 g 7 g 25% 4.9 +10%
Protein 5.4 g 7 g 14% 5.4
Salt 0.2 g 0.2 g 0.6 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other canned common beans

Calories lower 37%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 1%
Protein top 55%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prepared chick peas, water and salt, disodium edta added to promote color retention.

Palm oil free

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0072728020134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzos Chick Peas?

Garbanzos Chick Peas contains 85 kcal per 100 g and about 111 kcal per serving (1/2 cup (130 g)).

How much sugar is in Garbanzos Chick Peas?

Garbanzos Chick Peas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzos Chick Peas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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