Ganzkorn Senf by Zwergenwiese

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Ganzkorn Senf

by Zwergenwiese 160ml in Groceries Barcode 4019736006466

Bio-Senf Ganzkorn

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Ganzkorn Senf by Zwergenwiese provides 146 kcal per 100 ml, with 2 g of sugars and 8.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 160ml pack. Contains: mustard.

Nutrient levels per 100 ml

Fat
9.6 g · High
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 146 kcal 194 −25%
Total fat 9.6 g 12.8 −25%
Saturated fat 0.7 g 2.4 −71%
Carbohydrates 2.4 g 16.1 −85%
Total sugars 2 g 9.8 −80%
Added sugars 0 g 4.8 −100%
Dietary fiber 8.9 g 2.4 +273%
Protein 8.9 g 2.8 +215%
Salt 3.1 g 5.9 −47%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 47%
Sugars lower 32%
Salt higher 24%
Saturated fat higher 43%
Protein top 8%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, _Senfkörner_, Apfelessig, Steinsalz, Nelke, Ingwer, Kurkuma.

Palm oil freeVeganVegetarian
Allergens
Mustard

Product details

Quantity
160ml
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-005EU Agriculture
Sold in
Germany, Switzerland
Barcode
4019736006466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ganzkorn Senf?

Ganzkorn Senf contains 146 kcal per 100 ml.

How much sugar is in Ganzkorn Senf?

Ganzkorn Senf has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Ganzkorn Senf healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ganzkorn Senf vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ganzkorn Senf contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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