Galleton Avena Chok

by Pastelería Los Pinos 100 grs. in Galletas Barcode 7808304358086
Poor nutritional quality
Processed food

Galleton Avena Chok by Pastelería Los Pinos provides 312 kcal per 100 g, with 21.6 g of sugars and 4.2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Galletas category and comes in a 100 grs. pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
6.6 g · High
Sugars
21.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 156 kcal 418 −25%
Total fat 12.6 g 6.3 g 8% 16.1 −22%
Saturated fat 6.6 g 3.3 g 16% 7.5 −12%
Carbohydrates 45.6 g 22.8 g 8% 61.9 −26%
Total sugars 21.6 g 10.8 g 18.7 +16%
Added sugars 18 g 9 g 18% 14.2 +27%
Dietary fiber 4.2 g 2.1 g 8% 2.1 +102%
Protein 4.2 g 2.1 g 4% 7 −40%
Salt 0.8 g 0.4 g 0.6 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Galletas products on Foodmetria.

Compared with other galletas

Calories lower 7%
Sugars higher 43%
Salt higher 33%
Saturated fat lower 45%
Protein top 84%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, azúcar, margarina, avena integral, cacao, polvo de hornear, leche

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
100 grs.
Serving size
50g
Sold in
Brazil
Barcode
7808304358086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galleton Avena Chok?

Galleton Avena Chok contains 312 kcal per 100 g and about 156 kcal per serving (50g).

How much sugar is in Galleton Avena Chok?

Galleton Avena Chok has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galleton Avena Chok healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galleton Avena Chok vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galleton Avena Chok contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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