Galletas Rústica by Spar

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Galletas Rústica

by Spar 700 g in Biscuits and cakes Barcode 8480013083016
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Galletas Rústica by Spar provides 468 kcal per 100 g, with 20 g of sugars and 6 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits and cakes category and comes in a 700 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.5 g · Moderate
Sugars
20 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 468 kcal 433 +8%
Total fat 18 g 17.3
Saturated fat 2.5 g 5.1 −51%
Carbohydrates 69 g 63.5 +9%
Total sugars 20 g 15.1 +33%
Protein 6 g 9.7 −38%
Salt 0.4 g 1.3 −68%

Category average across 3377 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 29%
Sugars higher 37%
Salt lower 21%
Saturated fat lower 43%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
700 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480013083016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas Rústica?

Galletas Rústica contains 468 kcal per 100 g.

How much sugar is in Galletas Rústica?

Galletas Rústica has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galletas Rústica healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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