Galletas integrales

by Int-Salim 240 g in Biscuits Barcode 58584613
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Galletas integrales by Int-Salim provides 473 kcal per 100 g, with 12 g of sugars and 9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
12 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 473 kcal 457
Total fat 20 g 20.3
Saturated fat 12 g 8.8 +36%
Carbohydrates 61 g 64 −5%
Total sugars 12 g 28.6 −58%
Protein 9 g 6.8 +32%
Salt 0.3 g 0.7 −53%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 41%
Sugars lower 9%
Salt lower 24%
Saturated fat higher 28%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
58584613

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Galletas integrales?

Galletas integrales contains 473 kcal per 100 g.

How much sugar is in Galletas integrales?

Galletas integrales has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galletas integrales healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Galletas integrales? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More biscuits

View all →

More from Int-Salim

View all →