Galletas de cereales y semillas by The Rustik Bakery

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Galletas de cereales y semillas

by The Rustik Bakery in Biscuits Barcode 8412600018989
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Galletas de cereales y semillas by The Rustik Bakery provides 467 kcal per 100 g, with 22 g of sugars and 7.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
13 g · High
Sugars
22 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 467 kcal 457
Total fat 18 g 20.3 −11%
Saturated fat 13 g 8.8 +47%
Carbohydrates 67 g 64 +5%
Total sugars 22 g 28.6 −23%
Dietary fiber 4 g 3.5 +15%
Protein 7.2 g 6.8 +6%
Salt 1.2 g 0.7 +72%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 47%
Sugars lower 27%
Salt higher 9%
Saturated fat higher 23%
Protein top 32%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8412600018989

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas de cereales y semillas?

Galletas de cereales y semillas contains 467 kcal per 100 g.

How much sugar is in Galletas de cereales y semillas?

Galletas de cereales y semillas has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galletas de cereales y semillas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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