Galettes lentilles boulgour légumes surgelés
Galettes lentilles boulgour légumes surgelés by Toupargel provides 151 kcal per 100 g, with 2.3 g of sugars and 4.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 151 kcal |
| Total fat | 8 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 12 g |
| Total sugars | 2.3 g |
| Added sugars | 0 g |
| Dietary fiber | 4.7 g |
| Protein | 4.7 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Lentilles précuites 30% (eau, lentilles), BOULCOUR précuit (eau, BOULGOUR), carottes 16%, poireaux 12%, oignons préfrits 10% (oignons, huile de tournesol), huile de colza, tomates séchées marinées 5% (tomates séchées, huile de tournesol, huile d'olive vierge extra, vinaigre de xéres, aromates (ail) origan), sei, acidifiant E330), sel, épaississant : E461. Traces possibles de céleri, lait, oeuf, poissons, soja. A consommer cuit à coeur, Les informations en majuscule sont destinées aux personnes intolérantes ou allergiques.
- Allergens
- Gluten
- May contain traces
- CeleryEggsFishMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3492500055036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes lentilles boulgour légumes surgelés?
Galettes lentilles boulgour légumes surgelés contains 151 kcal per 100 g.
How much sugar is in Galettes lentilles boulgour légumes surgelés?
Galettes lentilles boulgour légumes surgelés has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes lentilles boulgour légumes surgelés healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Galettes lentilles boulgour légumes surgelés contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, fish, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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a NOVA 1 
c NOVA 4 
c NOVA 4 
c 
d NOVA 4 
a NOVA 1