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Galettes fines aux 3 céréales et sésame Bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monoprix Bio product.

Nutri-Score A NOVA 3

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Galettes fines aux 3 céréales et sésame Bio

by Monoprix Bio 130 g in Puffed cereal cakes Barcode 3350031977633

Galettes fines aux 3 céréales et sésame Bio

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes fines aux 3 céréales et sésame Bio by Monoprix Bio provides 388 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereal cakes category and comes in a 130 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4,6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 18 kcal 387
Total fat 4.1 g 0.2 g 0% 6.5 −37%
Saturated fat 0.7 g 0 g 0% 2.4 −73%
Carbohydrates 73 g 3.4 g 1% 70.1
Total sugars 1.4 g 0.1 g 5.4 −74%
Added sugars 0 g 0 g 0% 2.7 −100%
Dietary fiber 7.6 g 0.3 g 1% 5.6 +37%
Protein 11 g 0.5 g 1% 9.9 +11%
Salt 0.2 g 0 g 0.7 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 309 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories higher 36%
Sugars higher 43%
Salt lower 26%
Saturated fat higher 47%
Protein top 31%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales 93% (grains de blé* 49%, grains de maïs*, grains de riz complet*) - graines de sésame* 5% - sel.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
Soybeans

Product details

Quantity
130 g
Serving size
4,6 g
Labels & certifications
OrganicEU OrganicMade in BelgiumAb agriculture biologiqueCertifié par Blik B 2600
Sold in
France
Barcode
3350031977633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes fines aux 3 céréales et sésame Bio?

Galettes fines aux 3 céréales et sésame Bio contains 388 kcal per 100 g and about 18 kcal per serving (4,6 g).

How much sugar is in Galettes fines aux 3 céréales et sésame Bio?

Galettes fines aux 3 céréales et sésame Bio has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes fines aux 3 céréales et sésame Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Galettes fines aux 3 céréales et sésame Bio contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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