Galettes de riz complètes

Bad nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Galettes de riz complètes by M Classic provides 483 kcal per 100 g, with 28 g of sugars and 6.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes with black chocolate category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
28 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (16.6 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 80 kcal 477
Total fat 23 g 3.8 g 5% 21.4 +7%
Saturated fat 14 g 2.3 g 12% 13 +8%
Carbohydrates 60 g 10 g 4% 61.9
Total sugars 28 g 4.6 g 23.4 +20%
Added sugars 0 g 0 g 0% 16.8 −100%
Dietary fiber 5.4 g 0.9 g 3% 5.4
Protein 6.2 g 1 g 2% 6.8 −9%
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 269 Puffed rice cakes with black chocolate products on Foodmetria.

Compared with other puffed rice cakes with black chocolate

Calories lower 48%
Sugars higher 17%
Salt lower 14%
Saturated fat higher 41%
Protein top 84%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolat noir 60%, riz complet 40%

Palm oil freeMaybe veganVegetarian

Product details

Serving size
1 portion (16.6 g)
Sold in
Germany, Switzerland
Barcode
7613312426692

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Calories: — → 483

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Galettes de riz complètes?

Galettes de riz complètes contains 483 kcal per 100 g and about 80 kcal per serving (1 portion (16.6 g)).

How much sugar is in Galettes de riz complètes?

Galettes de riz complètes has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Galettes de riz complètes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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