Galettes de riz

by MONOPIX BIO 120 g in Puffed rice cakes with milk chocolate Barcode 3350033458697
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Galettes de riz by MONOPIX BIO provides 470 kcal per 100 g, with 32 g of sugars and 7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category and comes in a 120 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.9 g · Moderate
Sugars
32 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 470 kcal 94 kcal 485
Total fat 19 g 3.8 g 5% 22.4 −15%
Saturated fat 4.9 g 1 g 5% 13.4 −63%
Carbohydrates 66 g 13.2 g 5% 63.1 +5%
Total sugars 32 g 6.4 g 28.4 +13%
Added sugars 27.5 g 5.5 g 11% 22.3 +23%
Dietary fiber 3.4 g 0.7 g 3% 2.9 +17%
Protein 7 g 1.4 g 3% 6.8
Salt 0.2 g 0 g 0.2 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 196 Puffed rice cakes with milk chocolate products on Foodmetria.

Compared with other puffed rice cakes with milk chocolate

Calories lower 9%
Sugars higher 19%
Salt higher 21%
Saturated fat lower 5%
Protein top 55%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet* 54% - sucre de canne* - chocolat* 8,5% (pâte de cacao*, sucre de canne*, beurre de cacao*, vanille en poudre*) - huile de colza* - LAIT ÉCRÉMÉ en poudre* - beurre de cacao* - cacao en poudre* - NOISETTES* 0,4% - émulsifiant : lécithines de tournesol* - sel de mer - vanille en poudre*. Traces de GRAINES DE SÉSAME. * ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganVegetarian
Allergens
MilkNuts
May contain traces
Sesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
20 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3350033458697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de riz?

Galettes de riz contains 470 kcal per 100 g and about 94 kcal per serving (20 g).

How much sugar is in Galettes de riz?

Galettes de riz has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Galettes de riz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galettes de riz contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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