Nutrition report ready
Galettes de céréales aux épinards et pignons de pin
Nutri-Score B NOVA 3
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Galettes de céréales aux épinards et pignons de pin
Galettes de céréales aux épinards et pignons de pin by La vie claire provides 232 kcal per 100 g, with 2.6 g of sugars and 6.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and vegetables patties category and comes in a 2 * 90 g (180 g) pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 209 kcal | 189 +23% | |
| Total fat | 9.1 g | 8.2 g | 11% | 7.3 +24% |
| Saturated fat | 1 g | 0.9 g | 5% | 1.2 −17% |
| Carbohydrates | 28 g | 25.2 g | 9% | 23.3 +20% |
| Total sugars | 2.6 g | 2.3 g | 2.6 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 5.7 g | 5.1 g | 18% | 4.3 +31% |
| Protein | 6.7 g | 6 g | 12% | 5.9 +14% |
| Salt | 1 g | 0.9 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Cereals and vegetables patties products on Foodmetria.
Compared with other cereals and vegetables patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons de _blé_ complet hydratés* 40 g, riz complet cuit* 31,2 g, flocons d'_avoine_ complète hydratés 20 g, farine de _blé_ complet* 10,5 g, épinards* 9,3 g, oignons*, huile de tournesol désodorisée*, pignons de pin* 3,5 g, ail*, sel de mer, herbes de Provence*, poivre. Quantités mises en oeuvre pour 100 g de galette. *Ingrédients agricoles issus de l'Agriculture Biologique.
- Allergens
- GlutenAvoine
- May contain traces
- CeleryMilkMustardNutsSesame seedsSoybeansCeufs
Product details
- Quantity
- 2 * 90 g (180 g)
- Serving size
- 90 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU AgricultureFR-BIO-01Green DotThe Vegan SocietyAb agriculture biologique
- Sold in
- France
- Barcode
- 3266191054810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes de céréales aux épinards et pignons de pin?
Galettes de céréales aux épinards et pignons de pin contains 232 kcal per 100 g and about 209 kcal per serving (90 g).
How much sugar is in Galettes de céréales aux épinards et pignons de pin?
Galettes de céréales aux épinards et pignons de pin has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes de céréales aux épinards et pignons de pin healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes de céréales aux épinards et pignons de pin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Galettes de céréales aux épinards et pignons de pin contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of celery, milk, mustard, nuts, sesame seeds, soybeans, ceufs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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