Nutrition report ready
Galettes de ble noir jambon fromage LA GALETIERE
Nutri-Score C NOVA 4
View detailsGalettes de ble noir jambon fromage LA GALETIERE
galettes jambon fromage
Galettes de ble noir jambon fromage LA GALETIERE by La Galetiere provides 219 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain buckwheat crepes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 219 kcal | 182 +20% |
| Total fat | 8.5 g | 4 +115% |
| Saturated fat | 4.9 g | 1.8 +177% |
| Carbohydrates | 22 g | 29 −24% |
| Total sugars | 1.1 g | 1.4 −23% |
| Added sugars | 0.9 g | 0.4 +96% |
| Protein | 14 g | 6.7 +110% |
| Salt | 0.9 g | 1.5 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 376 Plain buckwheat crepes products on Foodmetria.
Compared with other plain buckwheat crepes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, Sarrasin 10096 français, Sel, - Garniüsre: Jambon de porc 9096 française, Eau, Sel, Aromes naturel, Dextrose, Bouillon (eau, os et viande de porc, legumes) , sirop de glucose, chlorure de potassium, Antioxydant: ascorbate de sodium, nitrite de sodium Emmental rapé 45% MG français. ALLERGENES: LAIT, TRACES EVENTUELLES DE GLUTEN ET OEUFS.
- Allergens
- EggsGlutenMilk
- May contain traces
- EggsGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3760036410569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes de ble noir jambon fromage LA GALETIERE?
Galettes de ble noir jambon fromage LA GALETIERE contains 219 kcal per 100 g.
How much sugar is in Galettes de ble noir jambon fromage LA GALETIERE?
Galettes de ble noir jambon fromage LA GALETIERE has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes de ble noir jambon fromage LA GALETIERE healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Galettes de ble noir jambon fromage LA GALETIERE contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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