Galettes boulgour legumes

by AUCHAN 0.2 kg in Cereals and vegetables patties Barcode 3596710517718

Spécialité végétale à base de blé, issue de l'agriculture biologique.Production certifiée par ES-ECO-019-CT et distribution certifiée par FR-BIO-01

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Galettes boulgour legumes by AUCHAN provides 189 kcal per 100 g, with 1.5 g of sugars and 4.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and vegetables patties category and comes in a 0.2 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 189
Total fat 6.9 g 7.3 −6%
Saturated fat 0.8 g 1.2 −34%
Carbohydrates 25 g 23.3 +7%
Total sugars 1.5 g 2.6 −42%
Added sugars 0 g 0 −100%
Dietary fiber 3.8 g 4.3 −12%
Protein 4.9 g 5.9 −16%
Salt 1 g 1

Category average across 63 Cereals and vegetables patties products on Foodmetria.

Compared with other cereals and vegetables patties

Calories lower 43%
Sugars lower 21%
Salt higher 43%
Saturated fat lower 37%
Protein top 67%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulghour de BLÉ complet* réhydraté 46,3%, carottes* 18,8%, semoule de maïs précuite*, huile de tournesol oléique*, farine d'AVOINE*, flocons d'AVOINE complète*, poivrons rouges* 3,6%, oignons* 3,6%, petits pois* 3,6%, maïs doux* 3,6%, épices*, sel de mer, plantes aromatiques*. * Ingrédients issus de l'agriculture biologique. Pourcentages exprimés sur le total de la recette. Traces éventuelles de lupin, céleri, moutarde, sésame, soja, lait et fruits à coque.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryLupinMilkMustardNutsSesame seedsSoybeans

Product details

Quantity
0.2 kg
Labels & certifications
OrganicEU Organicsource of fibreES-ECO-019-CTEU AgricultureNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France, world
Barcode
3596710517718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes boulgour legumes?

Galettes boulgour legumes contains 189 kcal per 100 g.

How much sugar is in Galettes boulgour legumes?

Galettes boulgour legumes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes boulgour legumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes boulgour legumes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes boulgour legumes contain?

According to the label data it contains: Gluten. It may also contain traces of celery, lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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